U-Peel Em Shrimp Recipe

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U-Peel Em Shrimp
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Ingredients
5
Count
Nutrition
47
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 lbs large shrimp
  • 1 pinch old bay seasoning (to taste)
  • 1 -2 tbsp olive oil
  • 1 pinch oregano (to taste)

Directions:

  1. Cook the shrimp with the Old Bay seasoning, or salt if not available but be careful not to overcook.
  2. When done, drain shrimp and place in a platter and drizzle a good grade of extra virgin olive oil and juice of 1 lemon, sprinkle with oregano.
  3. This would be great with a greek salad and a crusty loaf of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.07 Kcal (197 kJ)
Calories from fat 38.81 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 2.47mg 1%
Sodium 48.79mg 2%
Potassium 17.57mg 0%
Total Carbs 2.12g 1%
Sugars 0.29g 1%
Dietary Fiber 0.36g 1%
Protein 0.44g 1%
Vitamin C 5.1mg 9%
Iron 0.2mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 269 Kcal (1126 kJ)
Calories from fat 221.79 Kcal
% Daily Value*
Total Fat 24.64g 7%
Cholesterol 14.09mg 1%
Sodium 278.8mg 2%
Potassium 100.4mg 0%
Total Carbs 12.11g 1%
Sugars 1.67g 1%
Dietary Fiber 2.06g 1%
Protein 2.54g 1%
Vitamin C 29.4mg 9%
Iron 1mg 1%
Calcium 27.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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