Em and Nic's Apple Chicken Recipe

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Ingredients:

Serving

2 boneless, skinless chicken breast halves, cut into bite-sized pieces
1 1/2 cups apple juice
1/4 tsp ground cloves
1/3 tsp curry powder
1 tsp ground cinnamon
1 pinch garlic powder
1/2 cup golden raisins

Directions:

Place the chicken in a medium skillet over medium high heat. Pour in the apple juice. Blend in cloves, curry powder, cinnamon, and garlic powder. Mix in the raisins.
Cook, stirring occasionally, until chicken is no longer pink and juices run clear. The juice will form a glaze over the chicken. Drizzle with the remaining apple juice mixture to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.27 Kcal (1927 kJ)
Calories from fat	64.26 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	139.24mg	46%
Sodium	775.05mg	32%
Potassium	1173.29mg	25%
Total Carbs	54.8g	18%
Sugars	42.98g	172%
Dietary Fiber	2.46g	10%
Protein	48.55g	97%
Vitamin C	73.9mg	123%
Iron	1mg	6%
Calcium	60.9mg	6%

Amount Per 100 g
Calories	98.98 Kcal (414 kJ)
Calories from fat	13.82 Kcal
		% Daily Value*
Total Fat	1.54g	11%
Cholesterol	29.94mg	46%
Sodium	166.67mg	32%
Potassium	252.32mg	25%
Total Carbs	11.78g	18%
Sugars	9.24g	172%
Dietary Fiber	0.53g	10%
Protein	10.44g	97%
Vitamin C	15.9mg	123%
Iron	0.2mg	6%
Calcium	13.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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