Directions:
- Combine first 3 ingredients in a heavy saucepan over low heat.
- Cover and simmer 8-10 minutes, stirring frequently, until water evaporates and onion is tender.
- Stir in celery and thyme and cook 2 minutes. Add stock and potatoes.
- Increase heat to high and bring to a boil. Reduce heat to medium low, cover and simmer about 25 minutes, or until potatoes are tender.
- Purée potato mixture in a food processor or blender in batches, if necessary.
- Return purée to same pot.
- Stir in milk and simmer over low heat until heated through.
- Season with salt and pepper to taste.
- Serve soup sprinkled with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.66 Kcal (539 kJ) | ||
| Calories from fat | 11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 4.43mg | 1% | |
| Sodium | 226.02mg | 9% | |
| Potassium | 569.64mg | 12% | |
| Total Carbs | 22.55g | 8% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 47.16 Kcal (197 kJ) | ||
| Calories from fat | 4.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 2% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 82.84mg | 9% | |
| Potassium | 208.77mg | 12% | |
| Total Carbs | 8.26g | 8% | |
| Sugars | 2.56g | 28% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 2.55g | 14% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 44mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Vegetable Soup With Ginger Meatballs
Olive oil, Chopped onion, Carrots, diced and 14 more.. -
Chicken-Tasso-Andouille Sausage Gumbo
Skinned and boned chicken thighs and 15 more.. -
Ww Potato Spinach Soup
Onions (diced finely), Celery ribs (diced finely) and 5 more.. -
Roasted Vegetable Mix
Potatoes, quartered, Onions, quartered and 11 more.. -
Cream of Asparagus and Mushroom Soup
Onions, Potato, Asparagus, Mushrooms, Yogurt, Water and 2 more.. -
Celery Soup
Heads celery, Butter, Chicken stock and 4 more.. -
Treasure Chest Chicken Breasts
Sweet potatoes, peeled and cut into 1 - 1 1/2-inch chunks and 21 more.. -
Ham Stock
Meaty smoked ham shanks or ham hocks, Cold water and 8 more.. -
Savory Onion Marmalade
Sliced onions (about 3 large onions), Water and 6 more.. -
Barley Pumpkin Soup
Water and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
