Two Horseradish Mashed Potatoes (Ming Tsai) Recipe

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Two Horseradish Mashed Potatoes (Ming Tsai)
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Ingredients:

Directions:

  1. In a large stock pot place potatoes, garlic, cold water and salt. The water should taste salty and completely cover the potatoes. Bring to a boil and cook for 30-45 minutes until a pierced potato slides easily off of the knife. Do not over cook. Drain potatoes and garlic, place on a rack and in a 250 degree oven to dry them out a bit, about 15 minutes. Transfer potatoes to a mixer with a paddle, (may have to be done in 2 batches). On medium speed, mix the potatoes smooth and add half of the cream, butter, horseradish, wasabi and season. Add the rest of the cream and check for flavor. Reserve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3519.6 Kcal (14736 kJ)
Calories from fat 2057.79 Kcal
% Daily Value*
Total Fat 228.64g 352%
Cholesterol 737.01mg 246%
Sodium 1157.73mg 48%
Potassium 8068.72mg 172%
Total Carbs 320.86g 107%
Sugars 30.51g 122%
Dietary Fiber 29.54g 118%
Protein 50.63g 101%
Vitamin C 130.2mg 217%
Vitamin A 1.1mg 38%
Iron 19.2mg 107%
Calcium 667.7mg 67%
Amount Per 100 g
Calories 180.5 Kcal (756 kJ)
Calories from fat 105.53 Kcal
% Daily Value*
Total Fat 11.73g 352%
Cholesterol 37.8mg 246%
Sodium 59.37mg 48%
Potassium 413.79mg 172%
Total Carbs 16.46g 107%
Sugars 1.56g 122%
Dietary Fiber 1.51g 118%
Protein 2.6g 101%
Vitamin C 6.7mg 217%
Vitamin A 0.1mg 38%
Iron 1mg 107%
Calcium 34.2mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.6
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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