Directions:
- Place potatoes in medium saucepan. Add enough cold water to cover potatoes. Add milk and garlic. Bring to boil. Reduce heat, cover and simmer until potatoes are very tender, about 25 minutes.
- Drain potatoes and garlic, reserving 1/4 cup cooking liquid. Return potatoes and garlic to same saucepan. Add cream and butter and mash until smooth. Thin with reserved liquid, if desired. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.92 Kcal (929 kJ) | ||
| Calories from fat | 72.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 23.82mg | 8% | |
| Sodium | 30.36mg | 1% | |
| Potassium | 830.36mg | 18% | |
| Total Carbs | 32.24g | 11% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.02 Kcal (528 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 12% | |
|---|---|---|---|
| Cholesterol | 13.52mg | 8% | |
| Sodium | 17.24mg | 1% | |
| Potassium | 471.54mg | 18% | |
| Total Carbs | 18.31g | 11% | |
| Sugars | 1.27g | 9% | |
| Dietary Fiber | 1.66g | 12% | |
| Protein | 2.95g | 10% | |
| Vitamin C | 7.3mg | 21% | |
| Iron | 0.9mg | 8% | |
| Calcium | 33.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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