Two-Cheese Grits Recipe

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Two-Cheese Grits
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Ingredients:

Directions:

  1. Bring water and salt to a boil in a 3-qt. saucepan. Whisk in grits; reduce heat to medium-low, and cook 5 to 6 minutes or until tender. Remove from heat, and stir in Cheddar cheese, Parmesan cheese, and butter. Sprinkle with pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.17 Kcal (2341 kJ)
Calories from fat 325.68 Kcal
% Daily Value*
Total Fat 36.19g 56%
Cholesterol 101.03mg 34%
Sodium 2769.17mg 115%
Potassium 118.22mg 3%
Total Carbs 39.26g 13%
Sugars 0.43g 2%
Dietary Fiber 2.57g 10%
Protein 17.9g 36%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 487.6mg 49%
Amount Per 100 g
Calories 43.62 Kcal (183 kJ)
Calories from fat 25.41 Kcal
% Daily Value*
Total Fat 2.82g 56%
Cholesterol 7.88mg 34%
Sodium 216.02mg 115%
Potassium 9.22mg 3%
Total Carbs 3.06g 13%
Sugars 0.03g 2%
Dietary Fiber 0.2g 10%
Protein 1.4g 36%
Iron 0.2mg 17%
Calcium 38mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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