Gouda Grits Recipe

Posted by
Rate It!
Gouda Grits
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Bring first 4 ingredients and 4 cups water to a boil in a Dutch oven over high heat; whisk in grits, reduce heat to medium-low, and simmer, stirring occasionally, 15 minutes or until thickened. Remove from heat, and stir in Gouda and remaining ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1449.52 Kcal (6069 kJ)
Calories from fat 919.52 Kcal
% Daily Value*
Total Fat 102.17g 157%
Cholesterol 333.33mg 111%
Sodium 6664.76mg 278%
Potassium 1276.44mg 27%
Total Carbs 88.52g 30%
Sugars 7.36g 29%
Dietary Fiber 5.28g 21%
Protein 31.25g 62%
Vitamin C 74.1mg 123%
Vitamin A 0.6mg 19%
Iron 5.2mg 29%
Calcium 700.5mg 70%
Amount Per 100 g
Calories 79.39 Kcal (332 kJ)
Calories from fat 50.36 Kcal
% Daily Value*
Total Fat 5.6g 157%
Cholesterol 18.26mg 111%
Sodium 365.01mg 278%
Potassium 69.91mg 27%
Total Carbs 4.85g 30%
Sugars 0.4g 29%
Dietary Fiber 0.29g 21%
Protein 1.71g 62%
Vitamin C 4.1mg 123%
Iron 0.3mg 29%
Calcium 38.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top