Two-Cheese Casserole Florentine Recipe

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Ingredients:

Serving

1 (10 oz) package frozen chopped spinach, thawed
3 eggs, beaten
1 pint small curd cottage cheese
3 tbsp flour
1/4 cup plain yogurt or 1/4 cup buttermilk
1 cup cubed sharp cheddar cheese
1/2 cup buttered fine breadcrumbs

Directions:

Thaw spinach, put it in a wire strainer or collander and let it drain thoroughly.
In the meantime, combine in a bowl the beaten eggs, cottage cheese, flour, yogurt and cheese.
Stir the spinach into this cheese mixture and spoon mixture into a buttered 1 1/2 quart casserole.
Sprinkle with crumbs.
In a 350 degree oven, bake for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.43 Kcal (818 kJ)
Calories from fat	99.25 Kcal
		% Daily Value*
Total Fat	11.03g	17%
Cholesterol	109.23mg	36%
Sodium	428.91mg	18%
Potassium	108.11mg	2%
Total Carbs	10.97g	4%
Sugars	2g	8%
Dietary Fiber	0.86g	3%
Protein	12.92g	26%
Vitamin C	0.4mg	1%
Vitamin A	0.4mg	15%
Iron	1mg	6%
Calcium	214mg	21%

Amount Per 100 g
Calories	141.12 Kcal (591 kJ)
Calories from fat	71.67 Kcal
		% Daily Value*
Total Fat	7.96g	17%
Cholesterol	78.87mg	36%
Sodium	309.72mg	18%
Potassium	78.07mg	2%
Total Carbs	7.92g	4%
Sugars	1.45g	8%
Dietary Fiber	0.62g	3%
Protein	9.33g	26%
Vitamin C	0.3mg	1%
Vitamin A	0.3mg	15%
Iron	0.7mg	6%
Calcium	154.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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