Directions:
- In a saucepan, bring vinegars, sugar, salt, black pepper, chili or red pepper flakes and mustard seeds to a boil, stirring occasionally.
- Stir in tomatoes, bell peppers and scallion greens.
- Simmer uncovered for about 11/2 hours, or until reduced to about three cups and thickened.
- Stir occasionally, increasing the frequency of stirring during the last hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.17 Kcal (566 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 594.21mg | 25% | |
| Potassium | 403.58mg | 9% | |
| Total Carbs | 30.47g | 10% | |
| Sugars | 27.06g | 108% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 58.1mg | 97% | |
| Iron | 0.3mg | 1% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.65 Kcal (216 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 227.06mg | 25% | |
| Potassium | 154.22mg | 9% | |
| Total Carbs | 11.64g | 10% | |
| Sugars | 10.34g | 108% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 0.75g | 4% | |
| Vitamin C | 22.2mg | 97% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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