Directions:
- Cut twinkies in half lengthwise and place in rectangular baking dish cream side up. Drain pineapple well and spread over twinkies. Spread half of the whipped topping over pineapple. Slice strawberries and mix with blueberries then spread over whipped topping. Spread remaining whipped topping over berries and chill at least 1 hour. Sprinkle nuts over top before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327 Kcal (1369 kJ) | ||
| Calories from fat | 262.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.18g | 45% | |
|---|---|---|---|
| Sodium | 1.55mg | 0% | |
| Potassium | 314.63mg | 7% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 49mg | 82% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211 Kcal (883 kJ) | ||
| Calories from fat | 169.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 45% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 203.02mg | 7% | |
| Total Carbs | 11.1g | 6% | |
| Sugars | 6.09g | 38% | |
| Dietary Fiber | 3.77g | 23% | |
| Protein | 3.29g | 10% | |
| Vitamin C | 31.6mg | 82% | |
| Iron | 0.8mg | 7% | |
| Calcium | 27.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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