Directions:
- Wash potatoes; pat dry.
- Poke holes in potatoes with a fork.
- Place in microwave& nuke at 4 minute intervals testing for doneness after each interval.
- This may take 16 minutes or less.
- Allow to cool.
- Slice potatoes in half.
- Scoop out potato pulp leaving some in the shell of 8 of the halves.
- After removing pulp from the small potato discard skin.
- Place potato pulp in a bowl.
- Add milk, sour cream margarine garlic powder, onion powder, pepper, green onion top and cheeses.
- Mash with mixer till desired consistency at this point you may need to add more milk or sour cream to your taste and or due to the size of potatoes.
- Stuff potato shells with mixture.
- Sprinkle with paprika. Place on serving platter.
- At this point you can cover and refrigerate or proceed.
- When you are ready to serve.
- Place in microwave and nuke 1-2 minutes on high-more or less for your preference.
- 8 Servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.3 Kcal (432 kJ) | ||
| Calories from fat | 71.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 22.74mg | 8% | |
| Sodium | 151.9mg | 6% | |
| Potassium | 58.41mg | 1% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 154.18 Kcal (646 kJ) | ||
| Calories from fat | 106.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 12% | |
|---|---|---|---|
| Cholesterol | 33.94mg | 8% | |
| Sodium | 226.71mg | 6% | |
| Potassium | 87.18mg | 1% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 1.89g | 5% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.66g | 12% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.5mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 270.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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