Directions:
- Preheat oven to 425 degrees F.
- Wash and gently scrub potatoes under cold running water to remove any excess dirt and thick skin. Poke with a fork to make holes all over - this allows the moisture to escape while baking. Drizzle with extra-virgin olive oil, season with salt and place into preheated oven. Bake for 35 to 40 minutes until a paring knife goes through cleanly but the potato is still firm to touch.
- Remove from oven and allow to cool so you can handle them. Cut into large wedges and lay out in a single layer to dry slightly before dusting with a little potato starch. Turn them over and dust again.
- Heat some oil in a large pot to 350 degrees F.
- Fry the potatoes in batches for 5 to 7 minutes until golden brown. Drain on paper towels and season with salt immediately.
- Serving suggestion: in a paper cone sitting in a coffee mug
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1056.23 Kcal (4422 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 88.33mg | 4% | |
| Potassium | 2730.84mg | 58% | |
| Total Carbs | 217.08g | 72% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 9.07g | 36% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 36.3mg | 60% | |
| Iron | 9.3mg | 51% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.42 Kcal (345 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.89mg | 4% | |
| Potassium | 213.09mg | 58% | |
| Total Carbs | 16.94g | 72% | |
| Sugars | 0.35g | 18% | |
| Dietary Fiber | 0.71g | 36% | |
| Protein | 1.52g | 39% | |
| Vitamin C | 2.8mg | 60% | |
| Iron | 0.7mg | 51% | |
| Calcium | 6.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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