Directions:
- Drain juices from fruit then stir all ingredients together and refrigerate overnight.
- Stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.62 Kcal (1104 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 46.6mg | 2% | |
| Potassium | 295.34mg | 6% | |
| Total Carbs | 51.69g | 17% | |
| Sugars | 36.52g | 146% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.14 Kcal (474 kJ) | ||
| Calories from fat | 27.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 11% | |
|---|---|---|---|
| Cholesterol | 4.26mg | 3% | |
| Sodium | 20mg | 2% | |
| Potassium | 126.76mg | 6% | |
| Total Carbs | 22.19g | 17% | |
| Sugars | 15.67g | 146% | |
| Dietary Fiber | 1.25g | 12% | |
| Protein | 1.31g | 6% | |
| Vitamin C | 9.1mg | 35% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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