Directions:
- In 12-inch nonstick skillet.
- Heat olive oil over medium-high heat and cook onion, red pepper and mushrooms, stirring occasionally, 10 minutes or until vegetables are tender. Stir in Pasta sauce and black pepper.
- Bring to a boil over high heat.
- Reduce heat to low and simmer 5 minutes.
- Evenly spoon about 1/3 cup vegetable mixture onto tortillas, sprinkle with cheese, then roll.
- To serve, arrange seam side down on serving plate and top with remaining vegetable mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.51 Kcal (387 kJ) | ||
| Calories from fat | 28.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 2% | |
| Sodium | 96.53mg | 4% | |
| Potassium | 71.02mg | 2% | |
| Total Carbs | 13.27g | 4% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 50.3mg | 280% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.25 Kcal (441 kJ) | ||
| Calories from fat | 32.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 5% | |
|---|---|---|---|
| Cholesterol | 5.44mg | 2% | |
| Sodium | 109.83mg | 4% | |
| Potassium | 80.8mg | 2% | |
| Total Carbs | 15.09g | 4% | |
| Sugars | 2.58g | 9% | |
| Dietary Fiber | 1.28g | 4% | |
| Protein | 3.04g | 5% | |
| Vitamin C | 28.2mg | 41% | |
| Vitamin A | 0.7mg | 20% | |
| Iron | 57.2mg | 280% | |
| Calcium | 24.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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