Tuscan Onion Soup Recipe

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Ingredients:

Serving

1/2 cup pancetta, diced
1 tbsp olive oil
4 large white onions, thinly sliced
3 cloves garlic, minced
3 3/4 cups reduced-sodium chicken broth
1 tsp dried parsley flakes
salt & fresh ground pepper
4 slices ciabatta or 4 slices other italian bread
3 tbsp soft butter
3/4 cup coarsely grated swiss cheese

Directions:

Saute pancetta in a large sauce pan over medium heat until it starts to brown, remove with a slotted spoon and reserve.
Add the oil and onions and cook over high heat 4 minutes.
Stir in garlic, reduce heat to low, cover and cook until onions are soft and golden brown.
Add chicken broth, parsley, salt and pepper bring to a boil, reduce heat and simmer uncovered for 15 minutes.
While soup is cooking, heat broiler and toast bread on both sides.
Butter one side of the toast, sprinkle with cheese and cut into bite size pieces.
To serve, add pancetta, ladle into 4 soup bowls and top with the toasted cheese croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.65 Kcal (1514 kJ)
Calories from fat	203.28 Kcal
		% Daily Value*
Total Fat	22.59g	35%
Cholesterol	46.43mg	15%
Sodium	1114.29mg	46%
Potassium	542.29mg	12%
Total Carbs	22.28g	7%
Sugars	6.28g	25%
Dietary Fiber	3.3g	13%
Protein	16.48g	33%
Vitamin C	11.4mg	19%
Iron	0.2mg	1%
Calcium	284.7mg	28%

Amount Per 100 g
Calories	81.03 Kcal (339 kJ)
Calories from fat	45.55 Kcal
		% Daily Value*
Total Fat	5.06g	35%
Cholesterol	10.4mg	15%
Sodium	249.67mg	46%
Potassium	121.51mg	12%
Total Carbs	4.99g	7%
Sugars	1.41g	25%
Dietary Fiber	0.74g	13%
Protein	3.69g	33%
Vitamin C	2.5mg	19%
Calcium	63.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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