Cranberry Maple Muffins Recipe

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Cranberry Maple Muffins
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Ingredients
17
Count
Nutrition
320
Calories
Total time
35
Minutes
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Ingredients:

  • 1/4 cup flour
  • 1 tbsp brown sugar
  • 1/2 tsp cinnamon
  • 2 tbsp butter or 2 tbsp margarine
  • 1/4 cup quick oats
  • 1 1/2 cups flour
  • 1/4 cup sugar
  • 1/4 cup brown sugar
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1/2 cup oil
  • 1 egg
  • 1 1/2 tsp maple extract

Directions:

  1. Preheat oven to 375ºF.
  2. Grease a 12-cup muffin tin.
  3. Topping:.
  4. Combine flour, brown sugar, and cinnamon.
  5. Work butter into the dry ingredients until butter is the size of small peas.
  6. Stir in oats and set aside.
  7. Batter:.
  8. Mix milk, oil, egg and maple extract in a separate bowl.
  9. Add liquid ingredients to dry, mixing just until dry ingredients are moist.
  10. Stir in cranberries and walnuts.
  11. Fill each muffin cup 2/3 of the way full with batter.
  12. Sprinkle topping evenly over each muffin.
  13. Bake for 25 minutes or until golden brown.
  14. Cool 5 minutes in pan; remove to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.58 Kcal (1338 kJ)
Calories from fat 171.42 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 18.93mg 6%
Sodium 547.26mg 23%
Potassium 190.47mg 4%
Total Carbs 33.84g 11%
Sugars 8.67g 35%
Dietary Fiber 3.76g 15%
Protein 5.05g 10%
Vitamin C 2mg 3%
Iron 1.8mg 10%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 318.07 Kcal (1332 kJ)
Calories from fat 170.61 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 18.84mg 6%
Sodium 544.67mg 23%
Potassium 189.57mg 4%
Total Carbs 33.68g 11%
Sugars 8.63g 35%
Dietary Fiber 3.74g 15%
Protein 5.03g 10%
Vitamin C 2mg 3%
Iron 1.8mg 10%
Calcium 126.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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