Turnip Green Pot Pie Recipe

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Turnip Green Pot Pie
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Ingredients:

Directions:

  1. Chop celery, bell pepper, and onions. Chop ham or bacon into 1/2 pieces.
  2. In a stockpot, cook ham in oil until lightly browned, or if using bacon, cook bacon until golden. Drain all but 2 tablespoons of grease.
  3. Add celery and bell pepper; saute for 5 minutes. Add onion and saute 3 more minutes.
  4. Add flour and cook 1 minute, stirring.
  5. Gradually add broth, stirring constantly utnil thickened.
  6. Heat oven to 425.
  7. Bring vegetable mixture to a boil and add greens. Return to a boil and then turn down to a simmer for 10-15 minutes, stirring frequently.
  8. Meanwhile, combine cornmeal, flour, and sugar. Add egg, oil, and buttermilk.
  9. Drain and rinse peas; add peas and seasonings to turnip greens. Cook another 5 minutes.
  10. Pour into sprayed 3qt glass casserole. Top with cornmeal mixture.
  11. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.06 Kcal (2634 kJ)
Calories from fat 189.17 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 84.79mg 28%
Sodium 2138.2mg 89%
Potassium 525.52mg 11%
Total Carbs 66.13g 22%
Sugars 8.13g 33%
Dietary Fiber 7.69g 31%
Protein 32.87g 66%
Vitamin C 27.9mg 46%
Vitamin A 1.1mg 38%
Iron 12.1mg 67%
Calcium 389.5mg 39%
Amount Per 100 g
Calories 155.88 Kcal (653 kJ)
Calories from fat 46.88 Kcal
% Daily Value*
Total Fat 5.21g 32%
Cholesterol 21.01mg 28%
Sodium 529.84mg 89%
Potassium 130.22mg 11%
Total Carbs 16.39g 22%
Sugars 2.01g 33%
Dietary Fiber 1.91g 31%
Protein 8.15g 66%
Vitamin C 6.9mg 46%
Vitamin A 0.3mg 38%
Iron 3mg 67%
Calcium 96.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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