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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 4 |
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From Eating Well April/May 2005. I have used boneless skinless thighs, and it worked very well. I also suggest using fresh mint! Ingredients:
8 bone-in skinless chicken thighs |
1 tablespoon lemon juice |
1 cup plain low-fat yogurt |
2 garlic cloves (minced) |
1 tablespoon fresh ginger (minced) |
2 teaspoons hot paprika |
1 1/2 teaspoons dried mint |
1/2 teaspoon salt |
Directions:
1. In a large bowl, toss lemon juice and chicken pieces.
2. In a seperate bowl, whisk together yogurt, garlic, ginger, paprika, mint, and salt. Pour over chicken, stir to coat, cover with plastic wrap, and refrigerate for 1 - 24 hours.
3. Position oven rack to upper 1/3 and preheat broiler. Discard excess marinade. Broil chicken for 15 minutes.
4. Reduce heat to 400 degrees F and bake for 15 additional minutes.
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