Directions:
- Into 1/2 cup light cream cheese, mix the bell peppers, and 3/4 cup packed small pieces of baby spinach leaves.
- Soften the tortillas in microwave for 10 seconds.
- Spread mixture on tortillas to edges. Pat down 1/3 cup more packed baby spinach on each tortilla. Divide and place in centers of tortillas: turkey, carrots, and grape tomatoes.
- Roll tortillas tightly. Cut each into six slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.2 Kcal (214 kJ) | ||
| Calories from fat | 5.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 49.23mg | 16% | |
| Sodium | 41.07mg | 2% | |
| Potassium | 300.79mg | 6% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 100.8mg | 168% | |
| Vitamin A | 2.9mg | 97% | |
| Iron | 39.5mg | 220% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.34 Kcal (127 kJ) | ||
| Calories from fat | 3.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 16% | |
| Sodium | 24.34mg | 2% | |
| Potassium | 178.23mg | 6% | |
| Total Carbs | 4.3g | 2% | |
| Sugars | 2.52g | 17% | |
| Dietary Fiber | 1.15g | 8% | |
| Protein | 2.03g | 7% | |
| Vitamin C | 59.7mg | 168% | |
| Vitamin A | 1.7mg | 97% | |
| Iron | 23.4mg | 220% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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