Turkey Tortilla Soup Recipe

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Ingredients

Count

Nutrition

441

Calories

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Ingredients:

Serving

2 tbsp light olive oil
1 1/2 cup diced white or yellow onions
1 bunch green onions finely chopped
1 bunch cilantro finely chopped
2 jalapeno peppers seeds removed (leave in for more heat), diced
4 garlic cloves crushed
1 tbsp paprika
1 tsp dried oregano
1/2 tsp cayenne pepper , double amount for more heat
1 tsp sugar
6 roma tomatoes, peeled & diced , about 2 cups
2 cup turkey or chicken stock
2 cup tomato juice
4 cup shredded turkey
1/2 cup lime juice , from 2 large limes
salt and pepper to taste
toppings: cheese , avacado, cilantro , green onions , lime slices, tortilla chips

Directions:

Heat the oil in a large pot. Add the onions, green onions, cilantro, jalapenos, crushed garlic, paprika, cayenne pepper, oregano, sugar, salt, and pepper. Mix well and cool on low heat for 10 minutes.
Add the diced tomatoes and cook for another 10 minutes.
Add the turkey or chicken stock, tomato juice and shredded turkey. Bring to a boil. Reduce the heat and simmer for 10 minutes.
Add the lime juice and remove from the heat.
Serve garnished with toppings of choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.66 Kcal (1845 kJ)
Calories from fat	193.13 Kcal
		% Daily Value*
Total Fat	21.46g	33%
Cholesterol	170.35mg	57%
Sodium	280.26mg	12%
Potassium	929.81mg	20%
Total Carbs	10.6g	4%
Sugars	5.8g	23%
Dietary Fiber	1.53g	6%
Protein	53.92g	108%
Vitamin C	29.1mg	49%
Iron	2.7mg	15%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	104.9 Kcal (439 kJ)
Calories from fat	45.97 Kcal
		% Daily Value*
Total Fat	5.11g	33%
Cholesterol	40.55mg	57%
Sodium	66.72mg	12%
Potassium	221.34mg	20%
Total Carbs	2.52g	4%
Sugars	1.38g	23%
Dietary Fiber	0.36g	6%
Protein	12.83g	108%
Vitamin C	6.9mg	49%
Iron	0.7mg	15%
Calcium	13.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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