| Amount Per 1 Serving | |||
| Calories | 194 Kcal (812 kJ) | ||
| Calories from fat | 40.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 308.2mg | 103% | |
| Sodium | 109.89mg | 5% | |
| Potassium | 544.18mg | 12% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 19.41g | 39% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 3mg | 99% | |
| Iron | 2.3mg | 13% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.95 Kcal (259 kJ) | ||
| Calories from fat | 13.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 7% | |
|---|---|---|---|
| Cholesterol | 98.42mg | 103% | |
| Sodium | 35.09mg | 5% | |
| Potassium | 173.78mg | 12% | |
| Total Carbs | 6.06g | 6% | |
| Sugars | 1.77g | 22% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 6.2g | 39% | |
| Vitamin C | 14.5mg | 76% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 0.7mg | 13% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.