Turkey Stroganoff Recipe

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Ingredients:

Serving

4 tbsp unsalted butter
1 cup chopped onion
2 cups chopped mushrooms
1/2 tsp poultry seasoning
2 cups light sour cream
1 1/2 lbs cooked turkey ( cut into small bite-sized pieces)
12 oz whole wheat egg noodles

Directions:

At same time as cooking stroganoff, cook noodles pot with water per directions on bag. Heat a large pan on medium heat. Add 1 tablespoon of butter. Once melted, add onion and cook, stirring occasionally, until transparent. Melt remaining butter and cook mushrooms, stirring occasionally, until brown. Add poultry seasoning.
Add gravy to mushrooms and continue to cook for about a minute. Reduce heath to low and add sour cream. Mix thoroughly. Stir in cooked turkey.
Serve over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.65 Kcal (1326 kJ)
Calories from fat	135.98 Kcal
		% Daily Value*
Total Fat	15.11g	23%
Cholesterol	391.91mg	131%
Sodium	122.06mg	5%
Potassium	287.68mg	6%
Total Carbs	22.14g	7%
Sugars	0.92g	4%
Dietary Fiber	2.85g	11%
Protein	24.25g	49%
Vitamin C	1.9mg	3%
Vitamin A	3.5mg	115%
Iron	2.9mg	16%
Calcium	88.4mg	9%

Amount Per 100 g
Calories	172.28 Kcal (721 kJ)
Calories from fat	73.98 Kcal
		% Daily Value*
Total Fat	8.22g	23%
Cholesterol	213.23mg	131%
Sodium	66.41mg	5%
Potassium	156.52mg	6%
Total Carbs	12.05g	7%
Sugars	0.5g	4%
Dietary Fiber	1.55g	11%
Protein	13.2g	49%
Vitamin C	1mg	3%
Vitamin A	1.9mg	115%
Iron	1.6mg	16%
Calcium	48.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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