Roll - Ups Recipe

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Roll - Ups
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Ingredients:

Directions:

  1. Spread 2 ounces of cream cheese evenly over the entire surface of each tortilla.
  2. Layer several leaves of lettuce over the cream cheese.
  3. Evenly divide and layer the mozzarella, meat, and pepper over the lettuce.
  4. Roll each wrap very tightly into a large cigar shape.
  5. Cut the rolls into 1-inch slices, and place on a serving platter.
  6. Discard the ends.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.69 Kcal (2105 kJ)
Calories from fat 224.27 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 129.55mg 43%
Sodium 1659.29mg 69%
Potassium 611.53mg 13%
Total Carbs 28.03g 9%
Sugars 3.38g 14%
Dietary Fiber 3.24g 13%
Protein 42.2g 84%
Vitamin C 32.7mg 54%
Vitamin A 0.7mg 25%
Iron 15.2mg 84%
Calcium 644.2mg 64%
Amount Per 100 g
Calories 145.84 Kcal (611 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 38%
Cholesterol 37.58mg 43%
Sodium 481.4mg 69%
Potassium 177.42mg 13%
Total Carbs 8.13g 9%
Sugars 0.98g 14%
Dietary Fiber 0.94g 13%
Protein 12.24g 84%
Vitamin C 9.5mg 54%
Vitamin A 0.2mg 25%
Iron 4.4mg 84%
Calcium 186.9mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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