Chicken with 40 Cloves of Garlic Recipe

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Chicken with 40 Cloves of Garlic
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Rinse chicken and pat dry. Sprinkle inside and out with salt and pepper. Tie legs together with kitchen string and fold wings under chicken.
  3. Heat oil in a 6- to 8-quart wide heavy ovenproof pot over moderately high heat until hot but not smoking, then brown chicken, turning it carefully, until golden brown, about 10 minutes. Transfer chicken to a plate.
  4. Tie herbs and celery together with string to make a bouquet garni and add to pot along with garlic cloves. Put chicken, breast side up, on top of cloves and bake, covered tightly, in middle of oven, basting twice, until cooked through and an instant-read thermometer inserted 2 inches into fleshy part of a thigh (avoid bone) registers 170°F, 30 to 40 minutes.
  5. Transfer chicken to a cutting board, reserving pan juices, and let stand 10 minutes. Cut chicken into serving pieces and spread roasted garlic on toasts. Serve chicken drizzled with some of reserved pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.52 Kcal (1212 kJ)
Calories from fat 155.91 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 102.04mg 34%
Sodium 388.29mg 16%
Potassium 381.7mg 8%
Total Carbs 10.55g 4%
Sugars 0.63g 3%
Dietary Fiber 0.99g 4%
Protein 22.4g 45%
Vitamin C 13.9mg 23%
Iron 1.8mg 10%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 179.95 Kcal (753 kJ)
Calories from fat 96.91 Kcal
% Daily Value*
Total Fat 10.77g 27%
Cholesterol 63.42mg 34%
Sodium 241.33mg 16%
Potassium 237.24mg 8%
Total Carbs 6.56g 4%
Sugars 0.39g 3%
Dietary Fiber 0.62g 4%
Protein 13.92g 45%
Vitamin C 8.6mg 23%
Iron 1.1mg 10%
Calcium 46.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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