Turkey Scallopini Recipe

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Ingredients:

Serving

1 package (17.6 oz) turkey breast cutlets
1/4 cup king arthur unbleached all-purpose flour
1/8 tsp salt
1/8 tsp pepper
1 egg
2 tbsp water
1 cup soft bread crumbs
1/2 cup grated parmesan cheese
1/4 cup butter, cubed
minced fresh parsley

Directions:

Flatten turkey to 1/4-in. thickness. In a shallow bowl, combine the flour, salt and pepper. In another bowl, beat egg and water. In a third shallow bowl, combine bread crumbs and cheese.
Dredge turkey in flour mixture, then dip in egg mixture and coat with crumbs. Let stand for 5 minutes.
Melt butter in a large skillet over medium-high heat; cook turkey for 2-3 minutes on each side or until meat is no longer pink and coating is golden brown. Sprinkle with parsley. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.8 Kcal (1381 kJ)
Calories from fat	159.64 Kcal
		% Daily Value*
Total Fat	17.74g	27%
Cholesterol	85.8mg	29%
Sodium	364.6mg	15%
Potassium	48.16mg	1%
Total Carbs	31.08g	10%
Sugars	0.77g	3%
Dietary Fiber	0.44g	2%
Protein	10.35g	21%
Vitamin A	0.1mg	5%
Iron	0.8mg	4%
Calcium	178.6mg	18%

Amount Per 100 g
Calories	305.21 Kcal (1278 kJ)
Calories from fat	147.74 Kcal
		% Daily Value*
Total Fat	16.42g	27%
Cholesterol	79.4mg	29%
Sodium	337.41mg	15%
Potassium	44.57mg	1%
Total Carbs	28.76g	10%
Sugars	0.72g	3%
Dietary Fiber	0.41g	2%
Protein	9.58g	21%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	165.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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