Directions:
- Spray the inside of a slow cooker with nonstick cooking spray, and place the turkey legs into the cooker. In a bowl, mix together the brown sugar, yellow mustard, smoke flavoring, ketchup, cider vinegar, hot pepper sauce, salt, black pepper, and red pepper flakes until the sugar has dissolved. Pour the mixture over the turkey legs.
- Cover the cooker, set to Low, and cook 8 to 10 hours. Remove the turkey legs from the cooker, separate meat from bones and tendons, and shred the meat; return the meat to the sauce for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.41 Kcal (2091 kJ) | ||
| Calories from fat | 189.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Cholesterol | 193.12mg | 64% | |
| Sodium | 875.76mg | 36% | |
| Potassium | 794.3mg | 17% | |
| Total Carbs | 22.12g | 7% | |
| Sugars | 18.66g | 75% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 55.2g | 110% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 5.9mg | 33% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 156.19 Kcal (654 kJ) | ||
| Calories from fat | 59.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 32% | |
|---|---|---|---|
| Cholesterol | 60.4mg | 64% | |
| Sodium | 273.89mg | 36% | |
| Potassium | 248.41mg | 17% | |
| Total Carbs | 6.92g | 7% | |
| Sugars | 5.83g | 75% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 17.26g | 110% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 1.9mg | 33% | |
| Calcium | 22.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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