Turkey Potstickers Recipe

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Turkey Potstickers
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Ingredients
12
Count
Nutrition
128
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a small bowl, add all the ingredients except for the egg, wrappers and oil, then mix well.
  2. Add 1 tablespoon of the egg.
  3. Save the rest of the egg for use later on.
  4. Preheat oil in a deep fryer or a heavy saucepan to 375 degrees F. Use about 1-2 inches of oil, enough to cover the pot stickers.
  5. Use a round cookie cutter or invert a small glass with a 3-inch diameter on the center of a wonton wrapper and cut around it to
  6. Make a circle.
  7. Repeat for the remaining wrappers.
  8. Spoon 1/2 tablespoon of the turkey mixture into the center of one wrapper.
  9. Brush a little egg around half of the edge of the wrapper and fold the wrapper over the filling.
  10. Gather the wrapper as you seal it so that it has a crinkled edge. Repeat until all wrappers are used.
  11. Fry the pot stickers, six at a time, in the hot oil for almost 5 minutes or until they are brown.
  12. Drain on paper towels.
  13. Serve with hoisin sauce for dipping.
  14. *For a healthier version, you can try baking these on a cookie sheet in a 375 degree F oven or you can steam them in bamboo steamer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.05 Kcal (536 kJ)
Calories from fat 29.63 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 63.49mg 21%
Sodium 372.21mg 16%
Potassium 108.69mg 2%
Total Carbs 14.57g 5%
Sugars 0.08g 0%
Dietary Fiber 0.62g 2%
Protein 10.22g 20%
Vitamin C 0.3mg 1%
Iron 1.3mg 7%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 191.03 Kcal (800 kJ)
Calories from fat 44.21 Kcal
% Daily Value*
Total Fat 4.91g 5%
Cholesterol 94.71mg 21%
Sodium 555.27mg 16%
Potassium 162.14mg 2%
Total Carbs 21.73g 5%
Sugars 0.12g 0%
Dietary Fiber 0.93g 2%
Protein 15.24g 20%
Vitamin C 0.5mg 1%
Iron 1.9mg 7%
Calcium 33.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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