Turkey Pot Pie With Onion Sage Dressing Recipe

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Turkey Pot Pie With Onion Sage Dressing
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Ingredients:

Directions:

  1. In a 2-quart saucepan, melt the butter add the mushrooms; saute until they give off some of their liquid, about 4-6 minutes.
  2. Sprinkle the mushrooms with the flour and stir until the flour is cooked and small bubbles form on the bottom of the pan, about 2-3 minutes.
  3. Gradually whisk in the broth, stirring until smooth; when the broth begins to boil, decrease heat and stir in the turkey, peas, carrot, and sage.
  4. Taste the sauce and adjust seasoning with salt and pepper (at this point, the filling may be refrigerated for up to 2 days, or frozen for up to 1 month).
  5. Preheat oven to 375°.
  6. Make the dressing-in a saute pan, melt the butter; add in onion, celery, sage, and thyme; saute for about 3 minutes, until the vegetables are soft.
  7. Place the bread crumbs in a mixing bowl; add the onion-celery mixture and toss well.
  8. Add some of the chicken broth, a few tablespoons at a time, to moisten the bread crumbs.
  9. If you like your dressing moist, add all of the broth; if you like it drier, add just enough to suit your taste.
  10. Place the turkey mixture in a 3-quart or 13 x 9 inch casserole dish, cover it with the dressing, and sprinkle the top with the melted butter.
  11. Bake for 30-45 minutes, until the dressing is golden brown and the turkey filling is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.91 Kcal (1444 kJ)
Calories from fat 138.96 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 334.89mg 112%
Sodium 647.46mg 27%
Potassium 293.25mg 6%
Total Carbs 28.13g 9%
Sugars 4.31g 17%
Dietary Fiber 2.83g 11%
Protein 19.52g 39%
Vitamin C 10.8mg 18%
Vitamin A 3.2mg 105%
Iron 3.5mg 19%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 104.23 Kcal (436 kJ)
Calories from fat 41.99 Kcal
% Daily Value*
Total Fat 4.67g 24%
Cholesterol 101.2mg 112%
Sodium 195.65mg 27%
Potassium 88.62mg 6%
Total Carbs 8.5g 9%
Sugars 1.3g 17%
Dietary Fiber 0.86g 11%
Protein 5.9g 39%
Vitamin C 3.3mg 18%
Vitamin A 1mg 105%
Iron 1mg 19%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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