Turkey Portobello Pasta Recipe

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Turkey Portobello Pasta
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Meanwhile, in a large saucepan, combine the turkey, soup, water, mushrooms, rosemary, Italian seasoning, onion powder and garlic powder. Bring to a boil. Reduce heat; simmer uncovered, for 5-7 minutes or until heated through and mushrooms are tender.
  2. Remove from the heat. Whisk in Italian cheese and sour cream until smooth. Drain spaghetti; place in a serving bowl. Top with turkey mixture, Parmesan cheese and parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.79 Kcal (1850 kJ)
Calories from fat 122.31 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 74.85mg 25%
Sodium 687.41mg 29%
Potassium 489.41mg 10%
Total Carbs 38.06g 13%
Sugars 2.39g 10%
Dietary Fiber 2.11g 8%
Protein 39.08g 78%
Vitamin C 1mg 2%
Iron 34.3mg 191%
Calcium 205.7mg 21%
Amount Per 100 g
Calories 138.76 Kcal (581 kJ)
Calories from fat 38.42 Kcal
% Daily Value*
Total Fat 4.27g 21%
Cholesterol 23.51mg 25%
Sodium 215.9mg 29%
Potassium 153.72mg 10%
Total Carbs 11.95g 13%
Sugars 0.75g 10%
Dietary Fiber 0.66g 8%
Protein 12.28g 78%
Vitamin C 0.3mg 2%
Iron 10.8mg 191%
Calcium 64.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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