Amount Per 1 Serving | |||
Calories | 232.38 Kcal (973 kJ) | ||
Calories from fat | 62.85 Kcal | ||
% Daily Value* | |||
Total Fat | 6.98g | 11% | |
---|---|---|---|
Cholesterol | 81.63mg | 27% | |
Sodium | 166.2mg | 7% | |
Potassium | 317.71mg | 7% | |
Total Carbs | 15.96g | 5% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 0.58g | 2% | |
Protein | 26.51g | 53% | |
Vitamin C | 1.1mg | 2% | |
Iron | 1.9mg | 11% | |
Calcium | 20.8mg | 2% |
Amount Per 100 g | |||
Calories | 155.25 Kcal (650 kJ) | ||
Calories from fat | 41.99 Kcal | ||
% Daily Value* | |||
Total Fat | 4.67g | 11% | |
---|---|---|---|
Cholesterol | 54.54mg | 27% | |
Sodium | 111.03mg | 7% | |
Potassium | 212.25mg | 7% | |
Total Carbs | 10.66g | 5% | |
Sugars | 1g | 6% | |
Dietary Fiber | 0.39g | 2% | |
Protein | 17.71g | 53% | |
Vitamin C | 0.7mg | 2% | |
Iron | 1.3mg | 11% | |
Calcium | 13.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.