Directions:
- Spray a cold large skillet with nonstick cooking spray.
- Heat over medium heat for one minute.
- Add turkey slices to skillet.
- Cover and cook for 3 minutes or till heated through.
- Remove turkey slices from skillet and keep warm For sauce add onion rings to skillet.
- Cook and stir till rings are tender but not brown.
- Carefully stir in paprika, bouillon granules, 3/4 cup water and 1/8 tsp pepper.
- Combine yogurt, flour and tomato paste.
- Stir into skillet.
- Cook and stir until thick and bubbly.
- Cook and stir 1 minute more. Toss parsley with hot noodles.
- Arrange noodles on large serving plate.
- Top with turkey slices.
- Spoon sauce over turkey and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.94 Kcal (1453 kJ) | ||
| Calories from fat | 66.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 75.92mg | 25% | |
| Sodium | 591.55mg | 25% | |
| Potassium | 448.31mg | 10% | |
| Total Carbs | 40.77g | 14% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 27.27g | 55% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.8mg | 16% | |
| Calcium | 99.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 120.24 Kcal (503 kJ) | ||
| Calories from fat | 23.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 11% | |
|---|---|---|---|
| Cholesterol | 26.31mg | 25% | |
| Sodium | 205.02mg | 25% | |
| Potassium | 155.37mg | 10% | |
| Total Carbs | 14.13g | 14% | |
| Sugars | 1.33g | 15% | |
| Dietary Fiber | 1g | 12% | |
| Protein | 9.45g | 55% | |
| Vitamin C | 2mg | 10% | |
| Iron | 1mg | 16% | |
| Calcium | 34.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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