Turkey Tonnato (Italian Cold Turkey in Tuna Caper Sauce) Recipe

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Turkey Tonnato (Italian Cold Turkey in Tuna Caper Sauce)
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Ingredients:

Directions:

  1. To cook the Turkey, put everything into a large pan and snuggle the turkey steaks amongst it.
  2. Bring to a simmer and cook for 40 minutes, turning once or twice over a low heat. Allow to cool completely in the broth and refrigerate until ready to assemble (still in the broth) This can be done the day before.
  3. No more than 2 hours before you want to serve it, take the turkey out of the broth and pat dry on paper towels, strain the broth through a sieve into a bowl and discard the vegetables and herbs.
  4. Arrange the dry turkey onto a serving platter in a neat slightly overlapping fashion.
  5. Make the sauce (can also be done the day before) by putting everything in the blender or food processor apart from the broth. Blend thoroughly and little by little add the broth until the sauce is the consistency of thick pouring cream.
  6. Neatly pour over the turkey and garnish with the olives capers and parsley and refrigerate until ready to serve for no more than 2 hours.
  7. Exquisite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.24 Kcal (625 kJ)
Calories from fat 109.24 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 5.79mg 2%
Sodium 186.07mg 8%
Potassium 74.82mg 2%
Total Carbs 2.32g 1%
Sugars 0.96g 4%
Dietary Fiber 0.57g 2%
Protein 5.99g 12%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 242.54 Kcal (1015 kJ)
Calories from fat 177.53 Kcal
% Daily Value*
Total Fat 19.73g 19%
Cholesterol 9.41mg 2%
Sodium 302.4mg 8%
Potassium 121.59mg 2%
Total Carbs 3.77g 1%
Sugars 1.55g 4%
Dietary Fiber 0.93g 2%
Protein 9.74g 12%
Vitamin C 2.2mg 2%
Vitamin A 0.1mg 1%
Iron 0.3mg 1%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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