Turkey/Or Chicken Sandwich Recipe

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Turkey/Or Chicken Sandwich
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Ingredients:

Directions:

  1. Put the turkey/chicken on your bottom piece of bread.
  2. Place/sprinkle your cheese over the top.
  3. (If you are not dipping, go ahead and microwave this for anout 20-30 seconds so the cheese melts. DO NOT PUT ON THE TOP SLICE OF BREAD! Once your cheese is melted, spread the catilina dressing on your top slice of bread and put it on top of your other and ENJOY!).
  4. If you are dipping, go ahead and put your top slice on top of the cheese. Microwave this for about 30 seconds.
  5. Cut your sandwich diagonally(easier to dip)and pour your dressing into a bowl.
  6. Dip in your sandwich into the dressing and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.11 Kcal (130 kJ)
Calories from fat 11.87 Kcal
% Daily Value*
Total Fat 1.32g 2%
Sodium 76.14mg 3%
Potassium 13.38mg 0%
Total Carbs 4.13g 1%
Sugars 1.05g 4%
Dietary Fiber 0.3g 1%
Protein 0.78g 2%
Iron 0.2mg 1%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 336.82 Kcal (1410 kJ)
Calories from fat 128.53 Kcal
% Daily Value*
Total Fat 14.28g 2%
Sodium 824.29mg 3%
Potassium 144.84mg 0%
Total Carbs 44.72g 1%
Sugars 11.41g 4%
Dietary Fiber 3.25g 1%
Protein 8.44g 2%
Iron 2.6mg 1%
Calcium 107.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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