Turkey or Chicken Rice Casserole Recipe

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Turkey or Chicken Rice Casserole
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Ingredients:

Directions:

  1. Cook rice according to the package directions.
  2. Cube turkey or chicken.
  3. Dice celery and onions.
  4. Combine soup and mayonnaise.
  5. Add to other ingredients.
  6. Place in large, buttered casserole dish.
  7. Bake at 350 degrees for 30 minutes, until it is heated through.
  8. Add topping and bake an additional 1/2 hour until the casserole is golden and bubbling (TOPPING is 2 Tbsp of melted butter combined with 1 1/2 Cups of Corn Flakes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.65 Kcal (3126 kJ)
Calories from fat 221.83 Kcal
% Daily Value*
Total Fat 24.65g 38%
Cholesterol 635.27mg 212%
Sodium 599.32mg 25%
Potassium 387.14mg 8%
Total Carbs 88.65g 30%
Sugars 3.04g 12%
Dietary Fiber 1.58g 6%
Protein 38.59g 77%
Vitamin C 0.9mg 1%
Vitamin A 6mg 199%
Iron 7.7mg 43%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 238.46 Kcal (998 kJ)
Calories from fat 70.85 Kcal
% Daily Value*
Total Fat 7.87g 38%
Cholesterol 202.89mg 212%
Sodium 191.41mg 25%
Potassium 123.64mg 8%
Total Carbs 28.31g 30%
Sugars 0.97g 12%
Dietary Fiber 0.5g 6%
Protein 12.32g 77%
Vitamin C 0.3mg 1%
Vitamin A 1.9mg 199%
Iron 2.4mg 43%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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