Turkey Jalapeno Chili Recipe

Posted by
Rate It!
Turkey Jalapeno Chili
Add your photo!
Ingredients
12
Count
Nutrition
151
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut sausage into one inch sections… cook until done. remove from pan and drain on paper towel.
  2. Saute Onions and garlic in a touch of EVOO. Add Ground Turkey and cook until done. Add tomatoes, tomato sauce and cooked sausage. Simmer for about 10 minutes to let tomatoes break down. Then add Cumin, Chili Powder, salsa and Jalapenos. Simmer for about 20 minutes.
  3. Salt to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.06 Kcal (632 kJ)
Calories from fat 21.53 Kcal
% Daily Value*
Total Fat 2.39g 4%
Cholesterol 9.45mg 3%
Sodium 238.96mg 10%
Potassium 745.88mg 16%
Total Carbs 28.63g 10%
Sugars 6.84g 27%
Dietary Fiber 5.02g 20%
Protein 8.07g 16%
Vitamin C 47.1mg 79%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 137.3mg 14%
Amount Per 100 g
Calories 59.81 Kcal (250 kJ)
Calories from fat 8.53 Kcal
% Daily Value*
Total Fat 0.95g 4%
Cholesterol 3.74mg 3%
Sodium 94.62mg 10%
Potassium 295.35mg 16%
Total Carbs 11.34g 10%
Sugars 2.71g 27%
Dietary Fiber 1.99g 20%
Protein 3.2g 16%
Vitamin C 18.7mg 79%
Vitamin A 0.1mg 4%
Iron 1mg 14%
Calcium 54.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top