Turkey in the Straw Recipe

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Turkey in the Straw
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Ingredients
7
Count
Nutrition
367
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large pot, heat 1 tablespoon of oil and sauté garlic until heated throughly.
  2. Add Worcestershire sauce.
  3. Add ground turkey, brown well, mixing all flavors together.
  4. Add Rotel tomatoes - stir well.
  5. Add 1 bag pepper stir fry - stir into mixture.
  6. Cover and simmer until heated well through out.
  7. Fix Rigatoni as directed on package. Add cooked pasta to the meat mixture - mix well.
  8. Serve with fresh grated parmesan cheese to taste, and fresh Italian bread - great for sopping up the juices.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.65 Kcal (1535 kJ)
Calories from fat 108.96 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 108.84mg 36%
Sodium 197.31mg 8%
Potassium 366.9mg 8%
Total Carbs 25.19g 8%
Sugars 1.05g 4%
Dietary Fiber 1.54g 6%
Protein 37.12g 74%
Vitamin C 0.8mg 1%
Iron 20.6mg 114%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 151.07 Kcal (632 kJ)
Calories from fat 44.89 Kcal
% Daily Value*
Total Fat 4.99g 19%
Cholesterol 44.85mg 36%
Sodium 81.3mg 8%
Potassium 151.17mg 8%
Total Carbs 10.38g 8%
Sugars 0.43g 4%
Dietary Fiber 0.63g 6%
Protein 15.29g 74%
Vitamin C 0.3mg 1%
Iron 8.5mg 114%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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