Main
Recipes
Course
Dinners
Turkey Cutlets With Tarragon Recipe

Turkey Cutlets With Tarragon Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

208

Calories

Comments Print recipe

Ingredients:

Serving

1 (1-lb) package turkey cutlets
2 garlic cloves, cut in half
3/4 tsp dried tarragon
1/4 tsp salt
1/4 tsp pepper
cooking spray
1 tbsp extra-virgin olive oil
1/4 cup lemon juice
1/4 cup dry white wine
2 tbsp chopped fresh parsley

Directions:

Rub both sides of each turkey cutlet with garlic halves. Discard garlic halves.
Combine tarragon, salt, and pepper. Set aside.
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add oil, tilting skillet to coat evenly. Add half of cutlets. Sprinkle half of tarragon mixture over cutlets. Cook 3 minutes on each side or until cutlets are done. Transfer cutlets to a serving platter; keep warm. Repeat procedure with remaining cutlets and tarragon mixture.
Add lemon juice and wine to skillet. Increase heat to high, and cook about 1 minute, stirring constantly. Spoon wine mixture over turkey cutlets. Sprinkle with parsley.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.18 Kcal (872 kJ)
Calories from fat	54.12 Kcal
		% Daily Value*
Total Fat	6.01g	9%
Cholesterol	73.69mg	25%
Sodium	214.61mg	9%
Potassium	432.39mg	9%
Total Carbs	2.27g	1%
Sugars	0.64g	3%
Dietary Fiber	0.13g	1%
Protein	33.07g	66%
Vitamin C	9mg	15%
Iron	1.3mg	7%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	137.82 Kcal (577 kJ)
Calories from fat	35.83 Kcal
		% Daily Value*
Total Fat	3.98g	9%
Cholesterol	48.79mg	25%
Sodium	142.09mg	9%
Potassium	286.27mg	9%
Total Carbs	1.5g	1%
Sugars	0.42g	3%
Dietary Fiber	0.09g	1%
Protein	21.89g	66%
Vitamin C	6mg	15%
Iron	0.9mg	7%
Calcium	10.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sausage and Fennel Ragout With Creamy Polenta

Extra virgin olive oil, Bulk sweet italian sausage and 13 more..
Greek Dressing

Minced garlic cloves, Dried oregano, Salt (to taste) and 3 more..
Easy Egg Twice Baked Potatoe

Spuds and 13 more..
Roast Chicken with Spicy Herbed Olivada

Pitted kalamata olives (about 8 oz) and 9 more..
Seafood Tagine

Flat leaf parsley, chopped, Fresh cilantro, chopped and 17 more..
Seafood Tagine

Chopped fresh flat-leaf parsley, Chopped fresh cilantro and 17 more..
Pork Tenderloin Risotto Bake

Extra virgin olive oil, Onion, chopped and 15 more..
Chicken Vol-Au-Vents

Vol-au-vent cases or 2 (100 g) puff pastry shells and 11 more..
Tarragon Chicken Marinade

Dry white wine, Garlic cloves, minced and 4 more..