Turkey Cutlets with Sausage and Zucchini and Tipsy Gravy (Rachael Ray) Recipe

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Turkey Cutlets with Sausage and Zucchini and Tipsy Gravy (Rachael Ray)
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Ingredients:

Directions:

  1. Season the turkey cutlets with salt, pepper and poultry seasoning. Set up separate dishes with the flour, the eggs and the bread crumbs combined with cornmeal, cheese, orange zest and rosemary. Coat the cutlets in the flour, then in the egg, and then in the bread crumb mixture.
  2. In a medium skillet, heat a drizzle of oil over medium-high heat. Add the sausage, and brown and crumble for 5 minutes. Stir in the onions, peppers, garlic, zucchini, thyme and salt and pepper, to taste. Cover and cook until the zucchini is tender, about 10 to 12 minutes
  3. Heat a saute pan with 1/4-inch of oil over medium to medium-high heat.
  4. Add the cutlets, in batches, and cook until deep golden brown, about 4 minutes on each side. Transfer the cutlets, when cooked, to a baking rack to keep crisp.
  5. For the gravy:
  6. Melt the butter in small skillet over medium to medium-high heat. Whisk in the flour and cook for 1 minute. Stir in the wine and reduce for a minute or so, then whisk in the stock and cook until thickened, about 3 to 4 minutes. Season with salt and pepper, to taste.
  7. Mound the sausage and zucchini on serving plates, top with the cutlets, then douse with gravy and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1572.55 Kcal (6584 kJ)
Calories from fat 747.36 Kcal
% Daily Value*
Total Fat 83.04g 128%
Cholesterol 403.91mg 135%
Sodium 2158.29mg 90%
Potassium 1056.81mg 22%
Total Carbs 93.84g 31%
Sugars 9.57g 38%
Dietary Fiber 7.42g 30%
Protein 98.84g 198%
Vitamin C 53.4mg 89%
Vitamin A 0.8mg 28%
Iron 19.1mg 106%
Calcium 159.8mg 16%
Amount Per 100 g
Calories 222.01 Kcal (930 kJ)
Calories from fat 105.51 Kcal
% Daily Value*
Total Fat 11.72g 128%
Cholesterol 57.02mg 135%
Sodium 304.7mg 90%
Potassium 149.2mg 22%
Total Carbs 13.25g 31%
Sugars 1.35g 38%
Dietary Fiber 1.05g 30%
Protein 13.95g 198%
Vitamin C 7.5mg 89%
Vitamin A 0.1mg 28%
Iron 2.7mg 106%
Calcium 22.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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