Amount Per 1 Serving | |||
Calories | 314.86 Kcal (1318 kJ) | ||
Calories from fat | 175.95 Kcal | ||
% Daily Value* | |||
Total Fat | 19.55g | 30% | |
---|---|---|---|
Cholesterol | 82.35mg | 27% | |
Sodium | 426.63mg | 18% | |
Potassium | 275.39mg | 6% | |
Total Carbs | 11.01g | 4% | |
Sugars | 1.58g | 6% | |
Dietary Fiber | 1.2g | 5% | |
Protein | 25.37g | 51% | |
Vitamin C | 26.5mg | 44% | |
Vitamin A | 0.7mg | 25% | |
Iron | 6.2mg | 34% | |
Calcium | 339.7mg | 34% |
Amount Per 100 g | |||
Calories | 186.3 Kcal (780 kJ) | ||
Calories from fat | 104.11 Kcal | ||
% Daily Value* | |||
Total Fat | 11.57g | 30% | |
---|---|---|---|
Cholesterol | 48.73mg | 27% | |
Sodium | 252.42mg | 18% | |
Potassium | 162.94mg | 6% | |
Total Carbs | 6.51g | 4% | |
Sugars | 0.94g | 6% | |
Dietary Fiber | 0.71g | 5% | |
Protein | 15.01g | 51% | |
Vitamin C | 15.7mg | 44% | |
Vitamin A | 0.4mg | 25% | |
Iron | 3.7mg | 34% | |
Calcium | 201mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.