Turkey BLT Recipe

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Turkey BLT
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Ingredients:

Directions:

  1. In a small bowl, combine mayonnaise, mustard and honey; spread on cut sides of rolls. On bottom halves of rolls, layer turkey, bacon and cheese. Broil 4 in. from the heat for 2-3 minutes or until cheese begins to melt. Top with tomato and lettuce; replace roll tops. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1301.81 Kcal (5450 kJ)
Calories from fat 709.11 Kcal
% Daily Value*
Total Fat 78.79g 121%
Cholesterol 1182.18mg 394%
Sodium 4376.51mg 182%
Potassium 1227.1mg 26%
Total Carbs 36.68g 12%
Sugars 10.86g 43%
Dietary Fiber 2.57g 10%
Protein 111.1g 222%
Vitamin C 7.8mg 13%
Vitamin A 9.5mg 317%
Iron 10.2mg 57%
Calcium 306mg 31%
Amount Per 100 g
Calories 258.4 Kcal (1082 kJ)
Calories from fat 140.75 Kcal
% Daily Value*
Total Fat 15.64g 121%
Cholesterol 234.65mg 394%
Sodium 868.69mg 182%
Potassium 243.57mg 26%
Total Carbs 7.28g 12%
Sugars 2.16g 43%
Dietary Fiber 0.51g 10%
Protein 22.05g 222%
Vitamin C 1.6mg 13%
Vitamin A 1.9mg 317%
Iron 2mg 57%
Calcium 60.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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