| Amount Per 1 Serving | |||
| Calories | 225.35 Kcal (943 kJ) | ||
| Calories from fat | 118.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 800mg | 33% | |
| Potassium | 420.95mg | 9% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 21.44g | 43% | |
| Vitamin C | 13mg | 22% | |
| Iron | 50.6mg | 281% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.59 Kcal (551 kJ) | ||
| Calories from fat | 69.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 20% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 12% | |
| Sodium | 467.15mg | 33% | |
| Potassium | 245.81mg | 9% | |
| Total Carbs | 5.45g | 3% | |
| Sugars | 2.26g | 15% | |
| Dietary Fiber | 3.19g | 22% | |
| Protein | 12.52g | 43% | |
| Vitamin C | 7.6mg | 22% | |
| Iron | 29.5mg | 281% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.