Directions:
- Put torn lettuce and celery slices in large salad bowl then add dressing and toss to mix.
- Put cooked turkey or chicken in smaller bowl then season with salt and pepper to taste.
- Add mayonnaise and vinegar then toss to mix well.
- Add grapes and nuts then toss again to mix.
- Top romaine lettuce with turkey mix and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.28 Kcal (1500 kJ) | ||
| Calories from fat | 211.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 36% | |
|---|---|---|---|
| Cholesterol | 312.62mg | 104% | |
| Sodium | 178.32mg | 7% | |
| Potassium | 719.55mg | 15% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 23.59g | 47% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 3mg | 99% | |
| Iron | 4.1mg | 23% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.71 Kcal (522 kJ) | ||
| Calories from fat | 73.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 36% | |
|---|---|---|---|
| Cholesterol | 108.82mg | 104% | |
| Sodium | 62.07mg | 7% | |
| Potassium | 250.47mg | 15% | |
| Total Carbs | 5.14g | 5% | |
| Sugars | 2.94g | 34% | |
| Dietary Fiber | 1.9g | 22% | |
| Protein | 8.21g | 47% | |
| Vitamin C | 2.3mg | 11% | |
| Vitamin A | 1mg | 99% | |
| Iron | 1.4mg | 23% | |
| Calcium | 31.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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