Post Holiday Salad Recipe

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Ingredients:

Serving

Directions:

In a bowl, mix the turkey, pineapple, celery, onion, peanuts, and grapes. In a separate bowl, mix the mayonnaise, chutney, lime juice, curry powder, and salt. Gently toss the mayonnaise mixture with the turkey mixture to coat. Refrigerate 20 minutes or until chilled, and serve on plates lined with lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.69 Kcal (1615 kJ)
Calories from fat	241.92 Kcal
		% Daily Value*
Total Fat	26.88g	41%
Cholesterol	421.21mg	140%
Sodium	373.04mg	16%
Potassium	343.16mg	7%
Total Carbs	14.02g	5%
Sugars	10.76g	43%
Dietary Fiber	1.68g	7%
Protein	22.57g	45%
Vitamin C	6.3mg	11%
Vitamin A	3.9mg	131%
Iron	2.7mg	15%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	197.65 Kcal (828 kJ)
Calories from fat	123.97 Kcal
		% Daily Value*
Total Fat	13.77g	41%
Cholesterol	215.85mg	140%
Sodium	191.16mg	16%
Potassium	175.85mg	7%
Total Carbs	7.18g	5%
Sugars	5.51g	43%
Dietary Fiber	0.86g	7%
Protein	11.57g	45%
Vitamin C	3.2mg	11%
Vitamin A	2mg	131%
Iron	1.4mg	15%
Calcium	20.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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