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Turkey and Gorgonzola Salad Recipe

Turkey and Gorgonzola Salad Recipe

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Ingredients

Count

Nutrition

280

Calories

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Ingredients:

Serving

8 oz deli-style turkey, cubed
1 gala apple, cored and thinly sliced
1/2 cup chopped red onion
1 (5-oz) package spring greens salad mix
1/4 cup pecans, toasted
1/3 cup (1.3 oz) crumbled gorgonzola cheese
1/4 tsp freshly ground black pepper
1/2 cup frozen apple juice concentrate, thawed
1/4 cup balsamic vinegar
1 1/2 tsp dark sesame oil

Directions:

Combine first 3 ingredients in a medium bowl; toss well.
Place 1 1/2 cups spring greens on each of 4 plates. Top evenly with turkey mixture; sprinkle with pecans, cheese, and pepper.
Combine apple juice concentrate, vinegar, and oil; stir well with a whisk. Spoon about 3 tablespoons dressing over each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.37 Kcal (1174 kJ)
Calories from fat	140.23 Kcal
		% Daily Value*
Total Fat	15.58g	24%
Cholesterol	39.74mg	13%
Sodium	634.7mg	26%
Potassium	419.68mg	9%
Total Carbs	20.69g	7%
Sugars	15.41g	62%
Dietary Fiber	1.84g	7%
Protein	13.89g	28%
Vitamin C	28.9mg	48%
Vitamin A	0.2mg	6%
Iron	6.5mg	36%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	189.11 Kcal (792 kJ)
Calories from fat	94.58 Kcal
		% Daily Value*
Total Fat	10.51g	24%
Cholesterol	26.81mg	13%
Sodium	428.1mg	26%
Potassium	283.07mg	9%
Total Carbs	13.95g	7%
Sugars	10.4g	62%
Dietary Fiber	1.24g	7%
Protein	9.37g	28%
Vitamin C	19.5mg	48%
Vitamin A	0.1mg	6%
Iron	4.4mg	36%
Calcium	29.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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