Directions:
- Combine first 3 ingredients in a medium bowl; toss well.
- Place 1 1/2 cups spring greens on each of 4 plates. Top evenly with turkey mixture; sprinkle with pecans, cheese, and pepper.
- Combine apple juice concentrate, vinegar, and oil; stir well with a whisk. Spoon about 3 tablespoons dressing over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.37 Kcal (1174 kJ) | ||
| Calories from fat | 140.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Cholesterol | 39.74mg | 13% | |
| Sodium | 634.7mg | 26% | |
| Potassium | 419.68mg | 9% | |
| Total Carbs | 20.69g | 7% | |
| Sugars | 15.41g | 62% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.5mg | 36% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.11 Kcal (792 kJ) | ||
| Calories from fat | 94.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 24% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 13% | |
| Sodium | 428.1mg | 26% | |
| Potassium | 283.07mg | 9% | |
| Total Carbs | 13.95g | 7% | |
| Sugars | 10.4g | 62% | |
| Dietary Fiber | 1.24g | 7% | |
| Protein | 9.37g | 28% | |
| Vitamin C | 19.5mg | 48% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 4.4mg | 36% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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