Turkey and Collard Greens Recipe

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Turkey and Collard Greens
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Ingredients:

Directions:

  1. Saute onion, garlic until softened in a large pan, then add mushrooms (that has a lid and can be placed in the oven) while oven heats to 350°F.
  2. Place collard greens on top.
  3. Place the turkey leg on top and drizzle a little oil on top).
  4. Season the turkey leg.
  5. Bake covered for 30 minutes.
  6. Cut and place the potatoes in a bowl and drizzle dressing and stir to coat.
  7. Place on each side of the turkey leg, cover and return to the oven.
  8. Bake for one hour, then remove the lid and bake uncovered the remaining 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.9 Kcal (1980 kJ)
Calories from fat 201.13 Kcal
% Daily Value*
Total Fat 22.35g 34%
Cholesterol 145.29mg 48%
Sodium 361.84mg 15%
Potassium 1218.14mg 26%
Total Carbs 22.05g 7%
Sugars 2.87g 11%
Dietary Fiber 2.56g 10%
Protein 45.72g 91%
Vitamin C 9.6mg 16%
Iron 5.3mg 29%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 112.46 Kcal (471 kJ)
Calories from fat 47.83 Kcal
% Daily Value*
Total Fat 5.31g 34%
Cholesterol 34.55mg 48%
Sodium 86.05mg 15%
Potassium 289.69mg 26%
Total Carbs 5.24g 7%
Sugars 0.68g 11%
Dietary Fiber 0.61g 10%
Protein 10.87g 91%
Vitamin C 2.3mg 16%
Iron 1.3mg 29%
Calcium 18.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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