Turkey and Cabbage Recipe

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Turkey and Cabbage
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Ingredients:

Directions:

  1. Saute poultry in pam, drain.
  2. Add in potato, carrot and continue saute.
  3. Add in cabbage and cook until everything tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.35 Kcal (1806 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 20.98mg 7%
Sodium 338.68mg 14%
Potassium 2432.49mg 52%
Total Carbs 92.68g 31%
Sugars 38.54g 154%
Dietary Fiber 34.8g 139%
Protein 18.29g 37%
Vitamin C 345.9mg 576%
Vitamin A 2.5mg 84%
Iron 1.6mg 9%
Calcium 448.4mg 45%
Amount Per 100 g
Calories 36.3 Kcal (152 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 3%
Cholesterol 1.77mg 7%
Sodium 28.5mg 14%
Potassium 204.69mg 52%
Total Carbs 7.8g 31%
Sugars 3.24g 154%
Dietary Fiber 2.93g 139%
Protein 1.54g 37%
Vitamin C 29.1mg 576%
Vitamin A 0.2mg 84%
Iron 0.1mg 9%
Calcium 37.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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