Directions:
- Cup cabbage up into bit size pieces
- Take a bag of frozen sliced carrots, and measure out 2 cups and pour in.
- Take 5 potatoes, peel, wash, and cut up into bite size pieces.
- 2 heaping tablespoons of garlic !
- 1 tbs redwine vinegar
- 8 bullion cubes
- 8 cups of water.
- Let cook on high heat for 45 minutes, and then leave it on a lower heat for another hour, and then you can leave it on simmer until you're ready to eat it.
- The beauty of this soup.. is it taste better the older it gets. =)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.84 Kcal (3847 kJ) | ||
| Calories from fat | 1.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 739.55mg | 31% | |
| Potassium | 4626.52mg | 98% | |
| Total Carbs | 215.63g | 72% | |
| Sugars | 66.21g | 265% | |
| Dietary Fiber | 54.76g | 219% | |
| Protein | 25.65g | 51% | |
| Vitamin C | 369.7mg | 616% | |
| Vitamin A | 9.1mg | 302% | |
| Iron | 6.8mg | 38% | |
| Calcium | 863.6mg | 86% | |
| Amount Per 100 g | |||
| Calories | 24.56 Kcal (103 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.77mg | 31% | |
| Potassium | 123.65mg | 98% | |
| Total Carbs | 5.76g | 72% | |
| Sugars | 1.77g | 265% | |
| Dietary Fiber | 1.46g | 219% | |
| Protein | 0.69g | 51% | |
| Vitamin C | 9.9mg | 616% | |
| Vitamin A | 0.2mg | 302% | |
| Iron | 0.2mg | 38% | |
| Calcium | 23.1mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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