Directions:
- In a small saucepan, saute mushrooms and green pepper in butter for 3-4 minutes or until crisp-tender. Stir in the flour, broth, milk, salt and pepper until blended. Bring to a boil; cook and stir 1-2 minutes or until thickened.
- Add the turkey and pimientos; heat through. Serve with toast. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.8 Kcal (1996 kJ) | ||
| Calories from fat | 130.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 114.6mg | 38% | |
| Sodium | 1446.1mg | 60% | |
| Potassium | 817.09mg | 17% | |
| Total Carbs | 33.45g | 11% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 47.12g | 94% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.38 Kcal (420 kJ) | ||
| Calories from fat | 27.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 22% | |
|---|---|---|---|
| Cholesterol | 24.13mg | 38% | |
| Sodium | 304.46mg | 60% | |
| Potassium | 172.03mg | 17% | |
| Total Carbs | 7.04g | 11% | |
| Sugars | 1.11g | 21% | |
| Dietary Fiber | 0.45g | 9% | |
| Protein | 9.92g | 94% | |
| Vitamin C | 8.2mg | 65% | |
| Iron | 0.7mg | 17% | |
| Calcium | 30.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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