Directions:
- Combine vinegar, olive oil, mint and harissa in a large bowl.
- Add pepper, fennel, onion and tomato with dressing and toss to combine.
- Season to taste with salt and pepper.
- Spoon salad onto plates or a serving dish.
- Top with tuna, egg, capers and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.1 Kcal (306 kJ) | ||
| Calories from fat | 47.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 48.68mg | 16% | |
| Sodium | 66.64mg | 3% | |
| Potassium | 158.64mg | 3% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.6mg | 37% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.57 Kcal (358 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 8% | |
|---|---|---|---|
| Cholesterol | 56.98mg | 16% | |
| Sodium | 78mg | 3% | |
| Potassium | 185.7mg | 3% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 1.94g | 7% | |
| Dietary Fiber | 1.2g | 4% | |
| Protein | 3.62g | 6% | |
| Vitamin C | 24.1mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.7mg | 37% | |
| Calcium | 21.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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