Directions:
- To prepare the relish, combine the first 8 ingredients, stirring well. Cover and chill.
- To prepare salmon, combine 1 cup onion and next 5 ingredients (onion through bay leaf) in a Dutch oven; bring to a simmer. Cover and cook 20 minutes. Strain liquid through a sieve into a bowl; discard solids.
- Return liquid to pan; bring to a simmer. Add salmon; cover and cook 5 minutes. Remove from heat; let stand 5 minutes. Remove salmon from pan; chill. Discard cooking liquid. Serve relish over salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.69 Kcal (292 kJ) | ||
| Calories from fat | 10.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 240.94mg | 10% | |
| Potassium | 234.38mg | 5% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 8mg | 44% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.01 Kcal (255 kJ) | ||
| Calories from fat | 9.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 8% | |
| Sodium | 210.94mg | 10% | |
| Potassium | 205.2mg | 5% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 3.2g | 15% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 6.72g | 15% | |
| Vitamin C | 18.9mg | 36% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 7mg | 44% | |
| Calcium | 31.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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